How to Make Sprouted Whole Green Grams and Moth Salad

To make:  6 portions

Ingredients:
1.  1/4 cup whole green gram (moong), duly sprouted
2.  1/4 cup moth beans (matki), duly sprouted
3.  4 tbsp water
4.  1 medium capsicum (simla mirch) cut into strips
5.  100 gms cabbage, shredded
6.  50 gms carrot, shredded
7.  100 gms paneer, cut into big pieces
8.  butter, for sauting, vegetables and trying paneer
9.  a pinch of black pepper powder
10.  2 green chillies, slit into two
11.  2 spring onions, cut into wedges
12.  1/2 tsp sugar
13.  2 tsp salad oil
14.  1/2 tsp whole gain French mustard sauce
15.  1 tsp white pepper powder
16.  1/4 tsp salt

Procedure:
1.  Place the sprouts and water in pan, steam for 1-2 minutes.  Remove.
2.  Saute all the vegetables in butter for 2-3 minutes.  Remove
3.  Fry Paneer in butter, sprinkle black pepper powder while frying.  Remove and cut into small pieces
4.  Mix all the above boiled, sauted and fried ingredients with all the remaining ingredients in as bowl and mix well by tossing.
5.  Remove in a serving bowl/dish and serve.